Squad & Fitness Swimming

We offer a range of structured Squads for a range of swimming abiliities and aquatic goals. Please note that all of our squads have a minimum swimming ability requirement. 

All new swimmers require an assessment prior to being recommended a sqaud. 

For more information on our squad programme or to book an assessment please contact our

Head Coach Stefan Swanepoel via papamoaswimmingclub@hotmail.com. 

Squad

Details 

Cost 

Transition 

  • Refining competitive strokes
  • Competitive swimming skills
  • Training for targeted meets
  • Fostering a culture of commitment, attention to detail and good sportsmanship

$105 p/m

Regional
  • Focusing on achieving qualification and performing at regional swimming events such as BOP Champs, AIMS games
  • Training for targeted swim meets 
  • Fostering long term goals and aspirations to be a high-level    athlete
  • Demonstrating the PSC culture in the community

$125 p/m

National 

  • Focusing on achieving qualification at national swimming events such as NAGS, NZSC & Div2
  • Highest possible skill level in comp swimming events
  • Representing the club both at competitions and in the community, while being positive role models for club members
  • Dryland trainng sessions added to programme

$130 p/m

Aqua Fit

13 yrs +

  • Workouts to improve swimming fitness 
  • Training for aquatic sports
  • Technique tips
  • 60mins sessions evening and mornings

(Bronze 2kms, Silver 2.5kms, Gold 3kms in the hour)

multiple p/w = $85 p/m 

1x p/w=$65p/m 

Youth Fit 

12-15years

  • Dedicated coach
  • Workouts to improve swimming fitness 
  • Training for aquatic sports
  • Technique tips

(Approx. 1.8 - 2kms in the hour)